New Harbinger Publications

The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life

New Harbinger Publications

The Mind-Body Stress Reset : Somatic Practices to Reduce Overwhelm and Increase Well-Being

New Harbinger Publications

The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want

New Harbinger Publications

The Mindful Teen: Powerful Skills To Help You Handle Stress One Moment At A Time

New Harbinger Publications

The Mindful Twenty-Something : Life Skills to Handle Stress...and Everything Else

New Harbinger Publications

The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

New Harbinger Publications

The Mindfulness And Acceptance Workbook For Teen Anxiety: Activities To Help You Overcome Fears And Worries Using Acceptance And Commitment Therapy

New Harbinger Publications

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors

New Harbinger Publications

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

New Harbinger Publications

The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program For Improved Emotion Regulation And Resilience

New Harbinger Publications

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

New Harbinger Publications

The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values

New Harbinger Publications

The Nature of Consciousness: Essays on the Unity of Mind and Matter

New Harbinger Publications

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

New Harbinger Publications

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate

New Harbinger Publications

The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age

New Harbinger Publications

The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind

New Harbinger Publications

The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors

New Harbinger Publications

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

New Harbinger Publications

The Pain We Carry : Healing from Complex PTSD for People of Color

New Harbinger Publications

The Positivity Effect : Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

New Harbinger Publications

The Power Of Focusing: Finding Your Inner Voice

New Harbinger Publications

The Power of Validation: Arming Your Child Against Bullying, Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions

New Harbinger Publications

The PTSD Workbook, 3rd Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

New Harbinger Publications