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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

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Product Details
Author:
Bruce M. Hyman
Publisher:
New Harbinger Publications
Publication Date:
Nov 15, 2010
Binding:
Paperback / softback
ISBN-13:
9781572249219
ISBN10:
1572249218

Overview

Offers the latest findings on the cause and most effective treatments and medications for obsessive-compulsive disorder and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy. Original.
The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.



  • | Author: Bruce M. Hyman
  • | Publisher: New Harbinger Publications
  • | Publication Date: Nov 15, 2010
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781572249219
  • | ISBN-10: 1572249218

Categories

advice about anxiety and phobias

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