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The Positivity Effect : Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

The Positivity Effect : Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope

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Product Details
Author:
Dan Tomasulo
Publisher:
New Harbinger Publications
Publication Date:
Jul 27, 2023
Country of Publication:
United States
Language:
Unknown
Number of pages:
200 pages
Binding:
Paperback / softback
ISBN-10:
1648481116
ISBN-13:
9781648481116

Overview

Harness the power of positivity to overcome anxiety-and thrive!


  • | : Dan Tomasulo
  • | Publisher: New Harbinger Publications
  • | Publication Date: Jul 27, 2023
  • | Country of Publication: United States
  • | Number of Pages: 200 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 1648481116
  • | ISBN-13: 9781648481116

Categories

Books/Self-Help

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