The Mindful Teen: Powerful Skills To Help You Handle Stress One Moment At A Time

In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.

• | By (Author): Professor Dzung X Vo
• | Publisher: New Harbinger Publications
• | Publication Date: May 28, 2015
• | Country of Publication: United States
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1626250804
• | ISBN-13: 9781626250802