My Worry Journal : Write Away Your Worries and Chill Out with Some Calming Activities
Octopus Publishing Group
£11.33
Everyone worries - it's a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.
- | : Summersdale Publishers
- | Publisher: Octopus Publishing Group
- | Publication Date: Aug 11, 2022
- | Country of Publication: United Kingdom
- | Number of Pages: 96 pages
- | Language: Unknown
- | Binding: Paperback / softback
- | ISBN-10: 1800077203
- | ISBN-13: 9781800077201
- Author:
- Summersdale Publishers
- Publisher:
- Octopus Publishing Group
- Publication Date:
- Aug 11, 2022
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 96 pages
- Binding:
- Paperback / softback
- ISBN-10:
- 1800077203
- ISBN-13:
- 9781800077201