My Worry Journal : Write Away Your Worries and Chill Out with Some Calming Activities

Octopus Publishing Group
SKU:
9781800077201
|
UPC:
9781800077201
$12.99
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Everyone worries - it's a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.


  • | : Summersdale Publishers
  • | Publisher: Octopus Publishing Group
  • | Publication Date: Aug 11, 2022
  • | Country of Publication: United Kingdom
  • | Number of Pages: 96 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 1800077203
  • | ISBN-13: 9781800077201
Author:
Summersdale Publishers
Publisher:
Octopus Publishing Group
Publication Date:
Aug 11, 2022
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
96 pages
Binding:
Paperback / softback
ISBN-10:
1800077203
ISBN-13:
9781800077201