How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You

Using tools she has developed to help train thousands of coaches (drawn from a variety of disciplines including neuroscience and positive psychology), Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving.

• | By (Author): Ruth Kudzi (Author)
• | Publisher: Welbeck Publishing Group
• | Publication Date: May 25, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: NULL
• | Binding: Paperback / softback
• | ISBN-10: 1801292582
• | ISBN-13: 9781801292580