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How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You

How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You

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Product Details
By (Author):
Ruth Kudzi (Author)
Publisher:
Welbeck Publishing Group
Publication Date:
May 25, 2023
Country of Publication:
United Kingdom
Language:
NULL
Number of pages:
256 pages
Binding:
Paperback / softback
ISBN-10:
1801292582
ISBN-13:
9781801292580

Overview

Using tools she has developed to help train thousands of coaches (drawn from a variety of disciplines including neuroscience and positive psychology), Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving.


  • | By (Author): Ruth Kudzi (Author)
  • | Publisher: Welbeck Publishing Group
  • | Publication Date: May 25, 2023
  • | Country of Publication: United Kingdom
  • | Number of Pages: 256 pages
  • | Language: NULL
  • | Binding: Paperback / softback
  • | ISBN-10: 1801292582
  • | ISBN-13: 9781801292580

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