No More Worries!: Outsmart Anxiety And Be Positively You

Do you worry a lot? Your teens are full of new challenges - peer pressure, exams and everything in between. It's normal to feel anxious at times, but when it starts to affect your well-being it's time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.

• | By (Author): Poppy O'Neill
• | Publisher: Octopus Publishing Group
• | Publication Date: Sep 09, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 144 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1787839354
• | ISBN-13: 9781787839359