No More Worries!: Outsmart Anxiety And Be Positively You

No More Worries!: Outsmart Anxiety And Be Positively You

Octopus Publishing Group
SKU:
9781787839359
|
UPC:
9781787839359
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Description
Do you worry a lot? Your teens are full of new challenges - peer pressure, exams and everything in between. It's normal to feel anxious at times, but when it starts to affect your well-being it's time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.


  • | By (Author): Poppy O'Neill
  • | Publisher: Octopus Publishing Group
  • | Publication Date: Sep 09, 2021
  • | Country of Publication: United Kingdom
  • | Number of Pages: 144 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1787839354
  • | ISBN-13: 9781787839359
Additional Information
By (Author):
Poppy O'Neill
Publisher:
Octopus Publishing Group
Publication Date:
Sep 09, 2021
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
144 pages
Binding:
Softback
ISBN-10:
1787839354
ISBN-13:
9781787839359
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