Functional Fitness at Home : The Best Bodyweight and Small Equipment Exercises

In Functional Fitness at Home, Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment.

• | : Lamar Lowery, Chris Lowery
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: Oct 05, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 250 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1782551212
• | ISBN-13: 9781782551218