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Functional Fitness at Home: The Best Bodyweight and Small Equipment Exercises

Functional Fitness at Home: The Best Bodyweight and Small Equipment Exercises

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Product Details
Author:
Chris Lowery, Lamar Lowery
Publisher:
Meyer & Meyer Sport (UK) Ltd
Publication Date:
Oct 05, 2017
Binding:
Paperback / softback
ISBN-13:
9781782551218
ISBN10:
1782551212

Overview

In Functional Fitness at Home, Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment.


  • | Author: Chris Lowery, Lamar Lowery
  • | Publisher: Meyer & Meyer Sport (UK) Ltd
  • | Publication Date: Oct 05, 2017
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781782551218
  • | ISBN-10: 1782551212

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