Breathe : The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health

There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. By combining anatomy and fitness with psychology and mindfulness, the author gives readers a way of healing from the inside out: by addressing ailments at the cellular level, with oxygen.

• | : Belisa, Psy.D Vranich
• | Publisher: Hay House UK Ltd
• | Publication Date: Jan 03, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1781807531
• | ISBN-13: 9781781807538