How to Breathe: Improve your breathing for health, happiness and well-being

Shows you how to relearn your natural rhythm of breathing to beneficially alter the way you think, feel and act. Packed with breathing techniques to use at home, and featuring methods developed by the founder of the Alexander Technique.

• | By (Author): Richard Brennan
• | Publisher: Welbeck Publishing Group
• | Publication Date: Sep 01, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 144 pages
• | Language: Unknown
• | Binding: Paperback|Softback
• | ISBN-10: 1859063977
• | ISBN-13: 9781859063972