The Relaxation And Stress Reduction Workbook
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The Relaxation And Stress Reduction Workbook

New Harbinger Publications
SKU:
9781684033348
|
UPC:
9781684033348
£22.99 £20.50
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Description
The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.


  • | By (Author): Martha Davis
  • | Publisher: New Harbinger Publications
  • | Publication Date: May 30, 2019
  • | Country of Publication: United States
  • | Number of Pages: 392 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1684033349
  • | ISBN-13: 9781684033348
Additional Information
By (Author):
Martha Davis
Publisher:
New Harbinger Publications
Publication Date:
May 30, 2019
Country of Publication:
United States
Language:
Unknown
Number of pages:
392 pages
Binding:
Softback
ISBN-10:
1684033349
ISBN-13:
9781684033348
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