Overview
The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.
- | By (Author): Martha Davis
- | Publisher: New Harbinger Publications
- | Publication Date: May 30, 2019
- | Country of Publication: United States
- | Number of Pages: 392 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 1684033349
- | ISBN-13: 9781684033348
