Relationship Skills 101 For Teens: Your Guide To Dealing With Daily Drama, Stress, And Difficult Emotions Using Dbt

In Relationship Skills 101 for Teens, Sheri Van Dijk-author of Don't Let Your Emotions Run Your Life for Teens-offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.

• | By (Author): Sheri Van Dijk
• | Publisher: New Harbinger Publications
• | Publication Date: Apr 30, 2015
• | Country of Publication: United States
• | Number of Pages: 208 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1626250529
• | ISBN-13: 9781626250529