The Modern Art Of High Intensity Training

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.

• | By (Author): Aurelien Broussal-Derval
• | Publisher: Human Kinetics Publishers
• | Publication Date: Feb 21, 2017
• | Country of Publication: United States
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 149254499X
• | ISBN-13: 9781492544999