High-Intensity Training the Mike Mentzer Way

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

• | Author: John Little, Mike Mentzer
• | Publisher: McGraw-Hill Education - Europe
• | Publication Date: Dec 16, 2002
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9780071383301
• | ISBN-10: 0071383301