Delavier's Anatomy for Bigger, Stronger Arms

Best-selling author Frédéric Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength in their biceps, triceps, and forearms. Delavier’s Anatomy for Bigger, Stronger Arms is filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.

• | Author: Frederic Delavier, Michael Gundill
• | Publisher: Human Kinetics Publishers
• | Publication Date: Sep 21, 2012
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781450440219
• | ISBN-10: 1450440215