Anodea Judith's Chakra Yoga

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

• | Author: Anodea, PhD Judith
• | Publisher: Llewellyn Publications,U.S.
• | Publication Date: Sep 08, 2015
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9780738744445
• | ISBN-10: 0738744441