Anodea Judith'S Chakra Yoga

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

• | By (Author): Anodea, Phd Judith
• | Publisher: Llewellyn Publications,U.S.
• | Publication Date: Sep 08, 2015
• | Country of Publication: United States
• | Number of Pages: 312 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0738744441
• | ISBN-13: 9780738744445