Teach Yourself To Sleep: An Ex-Insomniac'S Guide

Little, Brown Book Group
SKU:
9780349428161
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UPC:
9780349428161
$33.77
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A personal and practical book about getting more sleep by ex-insomniac Kate Mikhail. It will help readers upgrade their sleep, health and wellbeing, while taking a cutting-edge, 360 degree look at sleep, and everything in our life that influences it.


  • | By (Author): Kate Mikhail
  • | Publisher: Little, Brown Book Group
  • | Publication Date: Jun 10, 2021
  • | Country of Publication: United Kingdom
  • | Number of Pages: 272 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 0349428166
  • | ISBN-13: 9780349428161
By (Author):
Kate Mikhail
Publisher:
Little, Brown Book Group
Publication Date:
Jun 10, 2021
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
272 pages
Binding:
Softback
ISBN-10:
0349428166
ISBN-13:
9780349428161