The Resistance Training Revolution: The No-Cardio Way To Burn Fat And Age-Proof Your Body-In Only 60 Minutes A Week

Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast

• | By (Author): Sal Di Stefano
• | Publisher: Hachette Books
• | Publication Date: May 13, 2021
• | Country of Publication: United States
• | Number of Pages: 304 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 0306923785
• | ISBN-13: 9780306923784