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The Resistance Training Revolution : The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week
Hachette Books
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Hachette Books
The Resistance Training Revolution : The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week
Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
- | : Sal Di Stefano
- | Publisher: Hachette Books
- | Publication Date: Sep 06, 2022
- | Country of Publication: United States
- | Number of Pages: 304 pages
- | Language: Unknown
- | Binding: Paperback / softback
- | ISBN-10: 0306923793
- | ISBN-13: 9780306923791
- By (Author):
- Sal Di Stefano
- Publisher:
- Hachette Books
- Publication Date:
- Sep 06, 2022
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 304 pages
- Binding:
- Paperback / softback
- ISBN-10:
- 0306923793
- ISBN-13:
- 9780306923791
