The Upside Of Stress: Why Stress Is Good For You (And How To Get Good At It)

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.

• | By (Author): Kelly Mcgonigal
• | Publisher: Ebury Publishing
• | Publication Date: May 07, 2015
• | Country of Publication: United Kingdom
• | Number of Pages: 304 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0091955262
• | ISBN-13: 9780091955267