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The Upside Of Stress: Why Stress Is Good For You (And How To Get Good At It)

The Upside Of Stress: Why Stress Is Good For You (And How To Get Good At It)

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Product Details
By (Author):
Kelly Mcgonigal
Publisher:
Ebury Publishing
Publication Date:
May 07, 2015
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
304 pages
Binding:
Softback
ISBN-10:
0091955262
ISBN-13:
9780091955267

Overview

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.


  • | By (Author): Kelly Mcgonigal
  • | Publisher: Ebury Publishing
  • | Publication Date: May 07, 2015
  • | Country of Publication: United Kingdom
  • | Number of Pages: 304 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 0091955262
  • | ISBN-13: 9780091955267

Categories

Books/Health & Personal Development/Family & Health/Coping With Personal Problems/Coping With Stress

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