The Pilates Pregnancy: A low-impact excercise programme for maintaining strength and flexibility

A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregnant body as well.

• | By (Author): Mari Winsor
• | Publisher: Ebury Publishing
• | Publication Date: Apr 13, 2009
• | Country of Publication: United Kingdom
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Paperback|Softback
• | ISBN-10: 0091934842
• | ISBN-13: 9780091934842