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The Pilates Pregnancy: A low-impact excercise programme for maintaining strength and flexibility

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Product Details
By (Author):
Mari Winsor
Publisher:
Ebury Publishing
Publication Date:
Apr 13, 2009
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
224 pages
Binding:
Paperback|Softback
ISBN-10:
0091934842
ISBN-13:
9780091934842

Overview

A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregnant body as well.


  • | By (Author): Mari Winsor
  • | Publisher: Ebury Publishing
  • | Publication Date: Apr 13, 2009
  • | Country of Publication: United Kingdom
  • | Number of Pages: 224 pages
  • | Language: Unknown
  • | Binding: Paperback|Softback
  • | ISBN-10: 0091934842
  • | ISBN-13: 9780091934842

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