Create Your Own Calm: A Journal For Quieting Anxiety

From the bestselling author of Start Where You Are comes a beautifully illustrated and interactive journal for easing our everyday anxieties. Designed to help us better understand and dial down the worries getting in our way, these thoughtful journal pages are a safe space for reflection.

• | By (Author): Meera Lee Patel
• | Publisher: Michael O'Mara Books Ltd
• | Publication Date: Oct 01, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 128 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1912785412
• | ISBN-13: 9781912785414