Mindfulness Of Breathing: A Practice Guide And Translations

Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background.

• | By (Author): Analayo
• | Publisher: Windhorse Publications
• | Publication Date: Sep 24, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 320 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1911407449
• | ISBN-13: 9781911407447