Mindfulness of Breathing: A Practice Guide and Translations

Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background.

• | Author: Analayo
• | Publisher: Windhorse Publications
• | Publication Date: Sep 24, 2019
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781911407447
• | ISBN-10: 1911407449