The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health

Divided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.

• | Author: Anoushka Davy
• | Publisher: Headline Publishing Group
• | Publication Date: Jan 14, 2021
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781859064726
• | ISBN-10: 1859064728