Crochet Therapy: 20 Mindful, Relaxing And Energising Projects

Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. Improve your health and well being with the relaxing rhythmic movements of crochet and accompanying mindful exercises.

• | By (Author): Betsan Corkhill
• | Publisher: Apple Press
• | Publication Date: Jul 07, 2016
• | Country of Publication: United Kingdom
• | Number of Pages: 144 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1845436423
• | ISBN-13: 9781845436421