It's OK to Feel Sh*t (Sometimes) : Kind Words and Practical Advice for When You're Feeling Low

It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.

• | : Sam Cooper
• | Publisher: Octopus Publishing Group
• | Publication Date: Apr 13, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1800077033
• | ISBN-13: 9781800077034