Overview
It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.
- | : Sam Cooper
- | Publisher: Octopus Publishing Group
- | Publication Date: Apr 13, 2023
- | Country of Publication: United Kingdom
- | Number of Pages: 160 pages
- | Language: Unknown
- | Binding: Hardback
- | ISBN-10: 1800077033
- | ISBN-13: 9781800077034
