The Couch Potato'S Guide To Staying Fit: Simple Exercises To Get In Shape

Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TVEasy exercises for around the houseThis book will help you make little changes and see big results.

• | By (Author): Jamie Easton
• | Publisher: Octopus Publishing Group
• | Publication Date: Mar 14, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 128 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1786857324
• | ISBN-13: 9781786857323