Hooked: Why we are addicted and how to break free

Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles.

• | Author: Talitha Fosh
• | Publisher: Watkins Media Limited
• | Publication Date: May 14, 2024
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781786788498
• | ISBN-10: 1786788497