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Hooked: Why we are addicted and how to break free

Hooked: Why we are addicted and how to break free

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Product Details
Author:
Talitha Fosh
Publisher:
Watkins Media Limited
Publication Date:
May 14, 2024
Binding:
Paperback / softback
ISBN-13:
9781786788498
ISBN10:
1786788497

Overview

Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles.


  • | Author: Talitha Fosh
  • | Publisher: Watkins Media Limited
  • | Publication Date: May 14, 2024
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781786788498
  • | ISBN-10: 1786788497

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