Stand Up To Ocd!: A Cbt Self-Help Guide And Workbook For Teens

This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbook to help the reader carry out their own CBT.

• | By (Author): Kelly Wood
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Jun 21, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 164 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 178592835X
• | ISBN-13: 9781785928352