Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K

In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.

• | Author: Jeff Galloway
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: Nov 02, 2023
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781782552598
• | ISBN-10: 1782552596