Cross-Country Running: The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K

Meyer & Meyer Sport (UK) Ltd
SKU:
9781782552598
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UPC:
9781782552598
£20.48
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In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.


  • | Author: Jeff Galloway
  • | Publisher: Meyer & Meyer Sport (UK) Ltd
  • | Publication Date: Nov 02, 2023
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781782552598
  • | ISBN-10: 1782552596
Author:
Jeff Galloway
Publisher:
Meyer & Meyer Sport (UK) Ltd
Publication Date:
Nov 02, 2023
Binding:
Paperback / softback
ISBN-13:
9781782552598
ISBN10:
1782552596