The Pick 'n Mix Diet : Choose from 10 Proven Diets to Reach Your Goal in 10 Weeks - A Healthy Lifestyle Guidebook

This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn't require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.

• | : Michael Gleeson
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: Nov 26, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 136 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1782552138
• | ISBN-13: 9781782552130