Overview
This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn’t require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.
- | Author: Michael Gleeson
- | Publisher: Meyer & Meyer Sport (UK) Ltd
- | Publication Date: Nov 26, 2020
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781782552130
- | ISBN-10: 1782552138