Fit. Strong. Lean.: Build Your Best Circuit Training Plan

`Fit. Strong. Lean.' provides the best, no excuses, exercises that will get anyone at any fitness level into their best shape. Mike Diehl-a soldier in the German military-has spent decades training world-class athletes, actors, and politicians, and he presents his best exercises in this book.

• | By (Author): Mike Diehl
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: May 02, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 280 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1782551719
• | ISBN-13: 9781782551713