Train Your Fascia Tone Your Body : The Successful Method to Form Firm Connective Tissue

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue-the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.

• | : Peter Schreiner
• | Publisher: Meyer & Meyer Sport (UK) Ltd
• | Publication Date: Oct 01, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 200 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1782551174
• | ISBN-13: 9781782551171