Mindfulness @ Work: Simple Meditations And Practices For A More Stress-Free And Productive Working Life

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.

• | By (Author): Anna Black
• | Publisher: Ryland, Peters & Small Ltd
• | Publication Date: Jan 14, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 160 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1782498346
• | ISBN-13: 9781782498346