Mindfulness @ Work: Simple Meditations And Practices For A More Stress-Free And Productive Working Life

Mindfulness @ Work: Simple Meditations And Practices For A More Stress-Free And Productive Working Life

Ryland, Peters & Small Ltd
SKU:
9781782498346
|
UPC:
9781782498346
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Description
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.


  • | By (Author): Anna Black
  • | Publisher: Ryland, Peters & Small Ltd
  • | Publication Date: Jan 14, 2020
  • | Country of Publication: United Kingdom
  • | Number of Pages: 160 pages
  • | Language: Unknown
  • | Binding: Hardback
  • | ISBN-10: 1782498346
  • | ISBN-13: 9781782498346
Additional Information
By (Author):
Anna Black
Publisher:
Ryland, Peters & Small Ltd
Publication Date:
Jan 14, 2020
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
160 pages
Binding:
Hardback
ISBN-10:
1782498346
ISBN-13:
9781782498346
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