Who Cares?: How To Care For Yourself Whilst Caring For A Loved One

An inspiring and empathetic guide to staying healthy and happy whilst caring. Sara Challice shows us how to regain balance and to start enjoying life again by providing practical know-how on how to make positive changes that will safeguard our own health and well-being whilst caring. The smallest of tweaks can make the biggest of differences.

• | By (Author): Sara Challice
• | Publisher: Hammersmith Health Books
• | Publication Date: Jun 08, 2020
• | Country of Publication: United Kingdom
• | Number of Pages: 242 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1781611726
• | ISBN-13: 9781781611722