Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities

Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.

• | Author: Michael Boyle
• | Publisher: Human Kinetics Publishers
• | Publication Date: Jul 31, 2025
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781718245846
• | ISBN-10: 171824584X